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You will not only learn to box, but also how to condition your body.
Soon this will become something that you look forward to.
It would not sink in until much later that boxing and conditioning is hard work.
Here you will learn the basics of boxing, from how to throw the common jab, cross, and hook, to learning proper form for push-ups, squats, pull-ups and chin-ups.
As with most kids Rocky was the reason I got involved in the sport of boxing.
Every time I would watch one of the movies I would find myself outside training to the soundtrack.
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Boxing exercises and weight training are just as important as learning to punch.
Throughout these sessions you will begin learning how to box one step at a time.
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What fascinated me the most was Rocky's pure determination to go the extra round.